Stay Healthy!
Stay Fit!

About Nut Box

Welcome to Nut Box, an award-winning resource for credible and up-to-date information on all nutrition and exercise topics.

We are dedicated to empowering you with the best answers to your most pressing questions, from healthy eating to exercise and everything in between.

For more than 20 years, we’ve worked hard to create and refine our curated library of comprehensive and trustworthy information. Our team of writers and editors are industry experts, including registered dietitians, nutritionists, personal trainers, and board-certified physicians, who write and continually update our article library. 

The Nut Box Review Board includes board-certified physicians and recognized health and wellness leaders who vet our articles and join us in our mission to inspire daily action with realistic, science-backed nutrition and fitness advice for your well-being.

Success Stories

What They Say

Nut Box fitness and nutrition advice aims to help you get the body you dream of from the comfort of your own home. What’s more, it’s flexible, allowing you to eat and exercise to suit your build, lifestyle and goals. 

Rita Brownn

Nut Box provide users with the ability to research and evaluate the various top-rated exercise programs that are currently available and thereafter, determine their unique personal health and fitness goals.

Mia Fridge

They provided me with the most reliable, accurate and verifiable health, fitness and mental well-being information available. Nut Box are the best at what they do. They are Professionals. Highly Recommended!

Grace Lee